Gellas hèḍ èngghi panèka pakaaks sè èpasang è ḍâlem farji neng bâkto haid. Tojjhuwân panèka kaangghuy makompol ḍârâ ḍâri rahim bân nyegghâ bhucor è kalambi. Gellas hèḍ biyasana èghâbây ḍâri silikon medis sè lentur sareng èbentu' akadhi corong.[1] Gellas hèḍ lebbi aman ètèmbhâng tampon otabâ pembalut.

Sombher

beccè'
  1. Van Eijk, Anna Maria; Zulaika, Garazi; Lenchner, Madeline; Mason, Linda; Sivakami, Muthusamy; Nyothach, Elizabeth; Unger, Holger; Laserson, Kayla; Phillips-Howard, Penelope A (Juli 2019). "Menstrual cup use, leakage, acceptability, safety, and availability: a systematic review and meta-analysis". The Lancet Public Health.